PinnedTry THIS to be more present in the moment and less anxious!I am an anxious person in general. But a while ago, I noticed being a little extra anxious and irritable while walking my dog.Jan 10, 2022Jan 10, 2022
Intent vs impact in Relationships — Good intentions can still hurt youHow do you deal with feeling hurt by your partner’s actions when they didn’t really mean to hurt you? If you try to ignore their impact on…Jan 25, 2022Jan 25, 2022
How TOXIC Self Help Videos are Hurting You — A Psychologist’s TakeThe online self-help culture is doing so much damage to you that you have to wake up to it. You need to change your relationship with…Jan 18, 2022Jan 18, 2022
